With a warm and empathetic approach, Lidya creates a safe space for individuals to explore their thoughts, emotions, and experiences. Her passion for mental health and wellness drives her to support clients in achieving their goals and living a fulfilling life. Lidya's therapeutic approach is trauma-informed, culturally sensitive, and client-centered. Lidya is committed to empowering clients to develop coping strategies, build resilience, and cultivate self-awareness. Special Interests & Areas of Focus: - Anxiety, depression, and stress management - Trauma recovery and healing - Grief - Cultural identity and diversity issues - Gender and Sexuality - Mindfulness and self-care practices - Spiritual direction - many more As a dedicated counselor, I strive to create a supportive environment where individuals can share their stories, confront challenges, and discover their strengths. I believe in the resilience of the human spirit and am honored to be a part of each client's journey toward growth and transformation.