In my therapeutic approach, I focus on using the person-centered method. I’m a strong believer that we all have the tools and resources to support ourselves — it’s just a matter of bringing them to light and expanding them. During our sessions, we’ll build a healthy therapeutic relationship where while you’ll feel both supported and safe, there’s an understanding that it will eventually conclude. I may be the professional in the room but you are the expert of your life. I’ve helped those who've questioned and struggled with things such as understanding their life purpose, family dynamic, spirituality, hopelessness, trauma, abandonment, and much more. I also have experience with a variety of age groups ranging from early childhood to late adulthood. My therapeutic goal is to ensure a safe environment for all who walk through my door. In this space, please expect to be greeted with an open mind and a non-judgmental approach. I hope my compassion can guide you to greater self-exploration!