My name is Lidiana Cartolano, I'm a Registered Mental Health Counselor Intern and I have an extensive training in Trauma, CBT, TF-CBT and Play Therapy. I use evidence-based approaches to help my clients overcome their struggles and improve their daily functioning and well-being. I specialize in treating trauma-related disorders, including anxiety and depression in children, adolescents and adults. I am also MBSR certified and love incorporating mindfulness techniques into my practice, helping my clients to develop healthy coping skills and self-regulation. Being a trauma-informed therapist means that I’m knowledgeable about the potential impact of trauma in individuals. Do you know that Trauma-Informed Therapy emphasizes not asking “What is wrong with you?” but asking “What happened to you?” I provide a safe and compassionate environment, developing a strong collaborative and supportive relationship with my clients. My job is to empower my clients by honoring their voices and their choices about what they want and need from therapy. Compassion and respect are the foundations of my work! So, give me a call and let’s get started!
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