Leslie Lee
Introduction
I work with people who are looking to adjust to change, heal from difficulties/trauma, improve their lifestyle, and enjoy a more content life. As individuals, we want to change the things that keep getting in the way of growth and progress. Often, the focus is on how to be more present, increase confidence, and intentionality in meeting goals. We want more satisfying, healthy relationships and ways to communicate. Understanding feelings, what they mean, and what to do with them is a skill we work on expanding. I specialize in a holistic approach considering one’s thought, emotion, mindset, body, and soul. I utilize Emotional Freedom Technique Tapping, Internal Family Systems parts work, mindfulness/grounding, emotional processing, CBT, narrative therapy, and a neuroscience-informed understanding of how the body works. When you understand what your body/thoughts/feelings are telling you, we can learn to orchestrate and choose responses instead of only reacting. I believe most people are doing the best they can and get stuck/side-tracked sometimes. I will help you find healthy compassion for your own life story. This will help you get the movement and freedom in your life to meet your goals. So, reach out for a free 15 minute consultation and let's see if this is the right fit for you!
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LMHC #LH 61028153 (WA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Christian
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Agnostic
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychotherapy, 45 min $60 - $125