We are so glad you are here. The decision to start therapy isn’t always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit daunting, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! We are here to answer any of your questions and make the process less intimidating. All of the providers at Sherlin Consulting Group have one thing in common, we are focused on you! While we may have our preferences on approach we believe that at the core of healing is listening to the client and finding the provider, the expertise, the approach and the interventions that are most aligned with your goals. By having multiple providers and a wide range of interventions and expertise we can meet you where you are and collaborate to a happier and healthier version of you. Each individual is unique and we understand that. One-size-fits-all approaches will never help you reach full potential. You are one-of-a-kind and together we embrace your challenges and seek the best ways to navigate and move toward a healthier and happier version of you. We are trained in a wide variety of theoretical models and intervention techniques to help facilitate your becoming the best version of yourself. We are passionate about helping people identify the thoughts, emotions and behaviors that keep them from living to their fullest. Together we implement evidence based approaches based on the goals and uniqueness of you. We utilize a wide variety of psychotherapy techniques, mindfulness, sport & performance skills, neurofeedback, expressive arts therapy and equine assisted psychotherapy so we are sure to have options in how to best address your specific challenges. You don’t have to feel the same tomorrow as you do today. There are many ways in which less than ideal patterns can be changed. Find a path to a better you, no matter your age, background or history – there’s opportunity for a better you!