Leslie Frazier
Introduction
I provide a warm, collaborative space for teens, adults and couples who feel stuck in patterns of people-pleasing, over-functioning, disconnection, or emotional overwhelm. Many of my clients carry the invisible weight of relational or developmental trauma—struggling with self-doubt, difficulty trusting their needs, or needing to reclaim boundaries that have long been ignored or pushed aside. Whether you're navigating anxiety, depression, relationship challenges, or a life transition, our work will focus on changing old patterns to move toward a more grounded, authentic way of living by cultivating clarity and self-trust. My approach is trauma-informed and grounded in attachment theory, with a strong focus on parts work (Internal Family Systems/IFS). I also draw from relational-cultural therapy, which centers the healing power of authentic, mutual connection. I believe that healing isn’t about fixing—it’s about compassionately connecting with all parts of ourselves. I will meet you exactly where you are, with respect for your unique story and the strengths you already carry. Together, we’ll work to reconnect you with all parts of yourself to create clarity of your values and desires to live authentically. I invite you to reach out for a phone consultation—I’d be honored to support you.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Communities
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Racial Justice/Equity
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LGBTQIA+
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Trans & Non-Binary
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People with Disabilities
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Private Pay $150