Are you feeling overwhelmed and stressed? Have you been trying to tackle life's challenges on your own but realize you need support? If you've answered yes, then you've come to the right place. Taking the step to seek help can be difficult, and I commend you for being here. I am dedicated to guiding clients through life's obstacles. My approach is rooted in empathy, active listening, and a genuine commitment to understanding your unique needs and goals. I work with clients aged 8 and up, specializing in managing stress, anxiety, depression, and trauma. I also enjoy assisting young adults navigating the complexities of "adulting."