Are You Feeling Hopeless, Lost, or Confused? Maybe you’re yearning for more joy, processing a loss, or navigating a major life change. Anxiety and panic may have appeared, and you’re unsure of how to manage them. If any of this resonates, I’m here to help. I specialize in supporting individuals through depression, anxiety, panic, life transitions, work or relationship stress, and difficulty managing intense emotions. Taking the step toward therapy is a courageous choice, and I commend you for it. I invite you to come into therapy with an open mind and heart, ready to explore the ways in which you can move toward healing. I work with adults of all ages and backgrounds, tailoring my approach to meet your unique needs. My focus is always to create a warm, nonjudgmental, and supportive space where you can feel safe in exploring the challenges that are holding you back from fully engaging in life. If you're unsure about taking the next step, I’m happy to offer a free 20-minute video consultation to help you determine if we’re a good fit.
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