In times of darkness and difficulty, Hope can be a beacon of light that guides us forward. My passion is to plant seeds of Hope. Through Hope we gain the power to transform our lives and illuminate even the darkest paths. My goal is to help support you as you take steps toward healing and happiness. With a compassionate heart and a Solution-Focused approach, EMDR (Eye Movement Desensitization and Reprocessing) approach, or IFS (Internal Family Systems) approach, I can effectively assist clients in navigating anxiety, stress, depression, relationship conflicts, and trauma. I believe in empowering individuals to explore their thoughts and feelings, while working together to move toward the future they desire. I provide a holistic counseling service that aligns with Christian values. Counseling sessions are tailored to meet the unique needs of the client. Together, we'll identify your strengths, set achievable goals, and pave the way toward a brighter future. Website: lenagonzalescounseling.com