Sound Body Mind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers and the goal of therapy is to empower you to set into motion your own inner healing ability. I am a psychotherapist who is licensed as a clinical social worker in New York and New Jersey. I hold a master's in Social Work from Fordham University Graduate School of Social Service. I am a level 3 trained Certified Internal Family Systems therapist, and a Somatic Experiencing practitioner. Additionally, I am also trained as a musician and a bodyworker; these disciplines inform my presence and approach as a therapist. I work in a trauma-informed way that honors each person's uniqueness. I have found that "symptoms" were often, at one point, adaptive responses, that deserve to be approached with curiosity and compassion. I would be happy to learn if and how I may support you on your journey.