You're probably here because something in your life isn't going as well as you'd like. You are tired of being stuck at home, feeling more alone and isolated from friends and loved ones. These are challenging times, and taking care of your mental health needs is essential. I have over 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges, including anxiety, depression, trauma, and more. I am a certified trauma professional working with people of all ages to help them navigate and heal from trauma. I collaborate with parents and teens to address challenging situations such as school, work, relationships, and various stressors.Let me help you feel better and lead a happier, healthier life!