Psychotherapy can be the light that reveals your strengths, the path to the life that you want, and what is getting in the way. There will always be uncertainty in life. I can help you to develop insight and healthy coping strategies that make it possible to tolerate and even embrace uncertainty. Trauma isn’t only what happened to you, it is also the things that didn’t happen. These traumas affect us all in different ways and influence how we relate to ourselves and others. The result may be depression, anxiety, relational conflict, addiction, low self-regard, and other manifestations of pain. I provide a space of acceptance for wherever you are right now in your process. Congratulations for taking the first steps toward more of the life that you want and deserve to have. Call for a telehealth or in-person appointment at our offices in Florham Park, Morris County, NJ
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