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Lauren Thomas

Licensed Professional Counselor Coastal Light Counseling & Psychotherapy
Specialties: Anxiety, Depression, Trauma, Life Transitions, ADD/ADHD,
Insurance: Anthem, Optima Health Plan, TRICARE East

Introduction

With interest areas in anxiety, trauma recovery, stress management, & life transitions, I enjoy working with teenagers and young adults. My passion is connecting with people to empower their own growth and healing through awareness. Coping with life’s stressors can be challenging and feel isolating. Together we will intentionally collaborate to develop skills that you can carry with you to live mindfully, authentically, and with purpose. Emphasizing the mind and body connection we will explore how to foster a healthy way of living inside and out. My goal as a therapist is to provide genuine connection, empathy, and tools to navigate life’s journey with success. You will be heard, valued, and supported. Find out more on our website www.coastallightcounseling.com

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701010581 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Islam
  • Jehovah's Witnesses

Payment options

Pay with insurance

Lauren Thomas accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Optima Health Plan
  • TRICARE East

Pay out-of-pocket

  • 55 minute Psychotherapy Session $170

Locations

Coastal Light at Gather Virginia Beach Town Center
Virginia Beach, VA 23462-3099
Coastal Light - Teletherapy

Frequently asked questions

Is Lauren Thomas accepting new clients and do they offer online appointment requests? Lauren Thomas is not currently accepting new clients.
Does Lauren Thomas offer telehealth appointments? Lauren Thomas does offer telehealth appointments.
What areas does Lauren Thomas specialize in? Lauren Thomas specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Child or Adolescent, Coping Skills, Depression, Grief, LGBTQIA+, Life Transitions, Military/Veteran's Issues, Panic Disorders, Peer Relationships, Perfectionism, Pregnancy, Prenatal, Postpartum, PTSD, Seasonal Affective Disorder (SAD), Self Esteem, and Trauma.
Therapists / Therapists in Virginia Beach / Lauren Thomas
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