Clinician Headshot

Lauren T. Spencer

Marriage and Family Therapist Hope Rekindled Counseling
Available next week
Specialties: Anxiety, Self Esteem, Burnout, Work Stress, Obsessive-Compulsive Disorder (OCD),

Introduction

Hi there! I help women professionals beat burnout and free themselves from perfectionism. I provide compassionate, effective therapy for self-esteem, anxiety, OCD, and relationships. My therapeutic style has been described as direct, goal-oriented, and empathetic. I prioritize the use of research-proven therapy styles because my priority is getting you back to living the way you want to live, as quickly as possible. Contact me with any questions and schedule a consultation today!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

View website

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #LF 61326547 (WA)
  • LMFT #205677 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Groups
  • Classes

Communities

  • Military/Veterans
  • Feminism
  • Racial Justice/Equity
  • Health At Every Size

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Couples Counseling $250 - $300
  • Individual Counseling $235 - $275

Locations

Video Office

Frequently asked questions

Is Lauren T. Spencer accepting new clients and do they offer online appointment requests? Lauren T. Spencer is currently accepting new clients and can be booked on the Monarch website. Lauren T. Spencer also offers a free consultation.
Does Lauren T. Spencer offer telehealth appointments? Lauren T. Spencer does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lauren T. Spencer specialize in? Lauren T. Spencer specializes in the following areas: Anxiety, Body Image Disorders, Couples Counseling, Marital and Premarital, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Perfectionism, Self Esteem, Women's Issues, Work Stress, Burnout, and Compassion Fatigue.
Therapists / Lauren T. Spencer
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility