Clinician Headshot

Lauren T. Spencer

Marriage and Family Therapist Hope Rekindled Counseling
Specialties: Anxiety, Obsessive-Compulsive Disorder (OCD), Perfectionism, Couples Counseling, Marital and Premarital,
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Times in
Monday

Introduction

Hi there! I help anxious perfectionists find peace through self-acceptance. I am committed to helping those suffering from anxiety disorders, OCD, and painful relationships find healing. My therapeutic style has been described as gentle, direct, and kind. I prioritize the use of evidence-based practices, and my goal as your provider will be getting you back to living a values-based life. Contact me with any questions and schedule a consultation today!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #LF 61326547 (WA)

Services

Specialties

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Couples Counseling
  • Marital and Premarital

Focus areas

  • Work Stress
  • College Mental Health
  • Women's Issues
  • Body Image Disorders
  • Self Esteem
  • Panic Disorders

Treatment approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)

Appointment types

Individuals
Couples
Groups
Classes

Population focus

Communities

  • Military/Veterans
  • Feminism
  • Racial Justice/Equity
  • Health At Every Size

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay out-of-pocket

  • Fee Description $180 - $250

Locations

Hope Rekindled Counseling Washington
Gig Harbor, WA 983327830
Texas Hope Rekindled Counseling
Harker Heights, TX 765482352
Video Office

Frequently asked questions

Is Lauren T. Spencer accepting new clients and do they offer online appointment requests? Lauren T. Spencer is currently accepting new clients and can be booked on the Monarch website. Lauren T. Spencer also offers a free consultation.
Does Lauren T. Spencer offer telehealth appointments? Lauren T. Spencer does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lauren T. Spencer specialize in? Lauren T. Spencer specializes in the following areas: Anxiety, Body Image Disorders, College Mental Health, Couples Counseling, Marital and Premarital, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Perfectionism, Self Esteem, Women's Issues, and Work Stress.

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