As a lifelong learner herself, Lauren uses a curious and collaborative approach with her clients to create a non-judgmental space for therapy to take place. Her style is warm and empathetic and allows clients to explore and connect to their emotions. She pays special attention to the strengths and methods of coping that have brought her clients to where they are while encouraging the use of new practices and skills. Lauren understands that clients have differing needs in therapy and she works actively with her clients to identify those so she can support them in their work together. Lauren has worked with clients navigating challenges in relationships, family structures, culture integration, childhood trauma and adversity, grief, anxiety, and depression, among others.