Lauren Parrish
Introduction
Lauren is a sports nutrition, eating disorder, and embodiment expert whose work is grounded in the latest evidence-based research along with honoring your lived embodied experience. Lauren’s whole-person approach helps you rediscover authentic connection and peace with your body, instead of fighting against it. Lauren takes an intentional approach to understand how the biological, psychological, social, and somatic aspects may be impacting how you nourish and care for your body. Lauren is a firm believer of creating a wildly authentic life built around nutrient-dense and realistic fueling practices you can sustain for the long haul. Whether you are looking to enhance your athletic performance, restore your relationship with food, or develop a deeper connection with your body, Lauren’s unique background allows her to combine multiple modalities and approaches to fit the individual needs of each person. While working together, Lauren provides a collaborative experience filled with curiosity to help you uncover the roots that may be disrupting your ability to connect with your fueling needs and body.
Connect
Highlights
- In-person & telehealth appointments
- Accepts online payments
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Communities
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Athletes
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Vegetarian/Vegan
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Racial Justice/Equity
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Military/Veterans
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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