You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past and aren't able to enjoy the present, making the future feel hopeless. You're feeling so overwhelmed that you can't stop worrying and focus on work or school. And you just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone. I work with teens/adults struggling with anxiety, depression, concerns related to gender identity, trauma, and life transitions. Clients who work with me, appreciate my humor and honest, holistic approach in our work together. Immediate in person, virtual, or walk and talk spots available! Email/ call to begin the growth process today!
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