Are you experiencing difficult emotions like grief, chronic stress, shame, or anger? Do you often feel overwhelmed with juggling a complex array of responsibilities and duties that seem never-ending? Are you a college student, single parent, or someone who has endured trauma? Have you been impacted by a family member's substance abuse? Do you want to have a safe space to explore complex issues, discover resources such as coping skills, and maintain a relationship to help you stay accountable to the direction you would like to see your life move in? Counseling can help you find the balance and boundaries you need in order to pursue peace in the middle of the chaos. I wholeheartedly believe that people are more than just the sum of their parts, and each client treatment plan will be completely unique. I will work with you to figure out what counseling means to you, monitor progress, and meet your goals. Authenticity and hope are incredibly important to me in my work, as well as sharing knowledge and resources to help you in your journey. You can find more information at reflectionsmhwi.com and see if we could be a good counselor and client fit! If you are ready to pursue counseling, please call 1 (608) 291-7890 or email me to set up your first appointment!