Lauren is a Licensed Clinical Social Worker in the state of Virginia with over 15 years experience working in multiple settings with individuals and families who have experienced significant trauma and stress. Lauren uses a variety of therapeutic approaches treating each client individually and holistically, depending on each client’s needs. Specifically, Lauren uses person-centered approach that may incorporate trauma informed strategies, with a strengths-based approach in combination with an attachment based approach. Lauren teaches mindfulness practices to help bring compassion and presence to each moment. Lauren is a firm believer in creating a mutual respectful and trusting therapeutic relationship in order to support clients in reaching their goals.