Lauren Ashley
Introduction
Starting therapy can be tough, yet you are not alone through this process. I invite you to reach out and schedule an intake appointment. I will be sure to make the experience of scheduling your intake appointment smooth and worth it, because you are worth it! I currently offer individual therapy from a person-centered point of view. I primarily specialize in treating trauma and anxiety with children and adults, along with other psychological and phase of life concerns including, (but not limited to) depression, co-dependency, job burnout, compassion fatigue, and grief/loss. My approach often incorporates elements of Cognitive Behavioral Therapy (CBT), Schema Therapy, Solution-Focused Therapy, and Attachment Theory, with a focus on self-awareness, "aha" moments, and finding your balance throughout sessions. When not practicing and/or furthering my professional development, I remain as active as possible in the local dance community, teaching dance classes to children and adults. I also love spending time with my family and fur babies!
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC-MHSP #3661 (TN)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
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Aetna
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Cigna
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United Healthcare
Pay out-of-pocket
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Self Pay $100 - $125