Therapy can feel intimidating. I strive to create a a safe space and therapeutic environment to hold complexities. I want to empower you to see yourself clearly, without judgment, so you can move forward in a way that feels true to who you are. If you're feeling uncertain about who that is, I would be honored to help you rediscover and redefine yourself along the way. With over 9 years practicing as a counselor, I am committed to helping individuals navigate the complexities of their mental health. I have extensive experience treating trauma, addictions and a wide array of mental health concerns. For many people, having a safe and supportive space to be open about life is rare and invaluable. In addition to my clinical areas of expertise, I provide talk therapy to support my clients in processing their thoughts, emotions and life events. Whether you are struggling with the weight of trauma, seeking recovery from addiction, or navigating other mental health challenges, my goal is to walk with you every step of the way, providing support and practical strategies for lasting healing.