Starting therapy can feel like stepping into the unknown, but I'm here to make that first step as comforting and reassuring as possible. It takes courage to seek help - it's brave to take that step. I specialize in providing support for individuals within the LGBTQ+ community, as well as those navigating anxiety and trauma. Whatever you're going through, know that you are not alone, and I'm here to walk alongside you on your journey. In my practice, I prioritize collaboration and empowerment. Together, we can identify your challenges, dreams, and strengths, working as equal partners to create a path forward that feels right for you. With a toolbox filled with approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, and Mindfulness, I'll tailor our sessions to meet your unique needs and preferences. I'm committed to creating a therapeutic space that is welcoming, inclusive, and free of judgment. I want to support you in feeling more free, whole, safe, comfortable, and fulfilled - Your authenticity is celebrated here, and you are encouraged to express yourself exactly as you are.
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