I believe that all individuals are experts on their own life and that the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. In addition to traditional talk therapy, I offer meditation, sound healing therapy, and energy work. My approach is inviting, warm, and accepting, with an emphasis on being curious and reflective. I help individuals examine their life path and how previous experiences influence their current life. I work with young adults and adults. I am a trauma specialist who has extensive training in helping our minds and bodies fully move on from events in the past and live the life we want in the present.
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