I am a Marriage and Family Therapist committed to helping individuals and families nurture positive relationships with themselves, important people in their lives and their communities. I work with adults, children and families to identify their own personal goals and overcome barriers to meeting them. I integrate play and art interventions and techniques to assist people with processing difficult memories or experiences, developing a positive sense of self and finding their passion and joy. I approach therapy from an attachment perspective and integrate mindfulness, cognitive behavioral therapy and other techniques to assist clients with meeting their goals. I have a room for play therapy connected to my therapy office, making it ideal for children to access play interventions. A child friendly office makes it easier for parents to access services for themselves as well. Reaching out to connect with a counselor can be difficult and finding the right fit is an important part of your journey. I offer free consultations to assist you with determining if I would be a good fit for you. If you’re interested in scheduling a free consultation, please send an appointment request.