Laura Olthoff

LSW Julie Birky Counseling PLLC

Available next week

Specialties: Anxiety, Depression, Trauma, Autism Spectrum Disorder, Coping Skills,

Insurance: BlueCross and BlueShield, Health Alliance Medical Plans - Illinois

Introduction

Life’s challenges can be overwhelming, and we all need tools to manage emotional well-being, navigate relationships, and balance personal and professional demands. If you're seeking a safe, non-judgmental space to express your feelings and need help building resilience, improving relationships, healing wounds, and regulating emotions, therapy can support you. Together, we can find greater understanding of the thought patterns that contribute to your distress and learn coping strategies. It is my privilege to walk with you through life’s challenges in a grounded, hopeful, and empowered way. In our therapy sessions, we will focus on fostering long-term growth by developing self-awareness and enhancing your communication and relationship skills. I specialize in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, which can help you reframe negative thought patterns, and build healthier coping strategies. I understand that seeking therapy can feel like a big step. I am here to listen without judgment, support you with compassion, and work with you to help you move toward healing and growth. If you’re ready to start, or even if you just want to talk about whether therapy might be right for you, I encourage you to reach out. Your well-being matters!

Connect

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Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LSW #150.115182 (IL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Laura Olthoff accepts these insurance providers. What you pay depends on your plan.

BlueCross and BlueShield
Health Alliance Medical Plans - Illinois

Pay out-of-pocket

Fee Description $210 - $275
Self Pay $80 - $120

Locations

Julie Birky Counseling PLLC

2612 West John Street

Champaign, IL 61821-3517

Get Directions

Want a Telehealth appointment?

Frequently asked questions

Is Laura Olthoff accepting new clients and do they offer online appointment requests? Laura Olthoff is currently accepting new clients and can be booked on the Monarch website. Laura Olthoff also offers a free consultation.

Does Laura Olthoff offer telehealth appointments? Laura Olthoff does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Laura Olthoff specialize in? Laura Olthoff specializes in the following areas: Anxiety, Autism Spectrum Disorder, Coping Skills, Depression, Family Conflict, PTSD, Social Anxiety, and Trauma.