Laura is a Licensed Independent Clinical Social Worker, and a Certified CANS Practitioner in the state of Massachusetts. She is a 200 hr RYT, and holds a Reiki 1 certification. She has over a decade of varied social work experience from child and adult inpatient psychiatry and outpatient psychotherapy, school-based community health, legal and child protection systems. These diverse experiences helped her cultivate the tools necessary to support clients and families as they navigate through multiple systems in their lives. Laura is a grounded and approachable clinician and healer. She uses a strengths-based and person-centered lens in her treatment. Laura's positive energy is palpable and helps facilitate positive change in those she treats. As a certified yoga teacher, Laura helps her clients find their inner calm, using breathwork, mindfulness and supportive postures to improve their health. She is dedicated to helping her clients grow through skill building, self compassion work and incorporating lifestyle changes to help them increase their confidence in healing themselves. With good support, belief in one's self and the right tools, Laura believes you can do hard things.