I enjoy working with introspective people who seem to have it all together, AND are struggling to cope with stress, overwhelm, or worry. I specialize in integrating mind, body, & spirit. Umm, okay, what does that mean? 🗸 We can identify & replace your negative thoughts & worries. 🗸 We'll increase your body awareness so that you recognize stress earlier, making your coping resources & boundaries more effective. 🗸 And if you have spiritual or religious beliefs, we will look for ways to lean in to them. Oh, in case you're interested, I’m a unique blend of calm, playful, & direct. All those letters after my name mean that I have a Master's degree, I'm a board certified dance/movement therapist, I'm licensed to provide therapy in PA, and I'm a certified meditation teacher. Please visit my website for more information: www.ClearInsightTherapy.com