With a trusting guide, it's all within your reach to develop the parts of yourself longing to feel more fulfilled, connected, assured, and grounded. Your sincere intentions for change no longer have to be figured out on your own. We'll start by building a safe relationship where you feel heard, accepted, & understood in a new way that is productive & healing. You'll then learn how to replicate that with others, and most importantly - yourself. We’ll take it step-by-step, gradually facing painful moments from the past and present that may be holding you back from developing the confidence & skills needed to feel empowered today. As an Emotionally-Focused Therapist, I specialize in helping people navigate and heal from repeating patterns of conflict, underlying relationship or marital issues, chronic stress, and difficulties related to the experience of managing ADHD. My specialties have naturally intersected with expertise in anxiety, depression, life transitions, trauma, & loss. Leading from a place of empathy and authenticity, I am genuinely invested in helping you create the life you want for yourself! I use my education, extensive training, and lived experience to walk alongside you in your efforts toward an improved way of experiencing yourself, others, and the world. Together, we can create a path toward greater fulfillment. For more information, visit my website at https://www.mytherapistlaura.com/
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