LaShonda V. O'Neal

LaShonda V. ONeal, M.Ed., LPC, serves clients across Texas, helping them navigate life's complexities with empathy and understanding. With a strong focus on building trust from the first session, LaShonda creates a safe and collaborative environment that encourages clients to engage in their journey toward personal growth and self-actualization. Her diverse expertise allows her to support individuals facing challenges such as anxiety, depression, trauma, and relationship concerns, providing them with the tools needed to manage life transitions effectively. LaShonda is particularly passionate about helping clients work through grief, trauma, and midlife transitions. She understands the importance of having a compassionate guide during these difficult times, and she approaches each client with empathy and respect, ensuring they feel supported at every step. By focusing on creating a healing atmosphere, she empowers her clients to communicate openly and achieve personal growth. Working with a wide range of populations, including adolescents, young adults, and seniors, LaShonda tailors her therapeutic approach to meet the unique needs of each individual. Her practice incorporates Cognitive Behavioral Therapy CBT alongside elements of Person-Centered and Mindfulness strategies, allowing her to address mental health concerns holistically fostering healing of the mind, body, and spirit. She also offers additional support through Christian counseling and parenting skills for those seeking faith-based or family-focused guidance. Outside of her professional life, LaShonda embraces self-care to maintain her own mental, physical, and emotional balance. She enjoys spending time with family, practicing yoga and kickboxing, and exploring meditation and mindfulness techniques. Her Texan roots keep her grounded, and she brings a genuine, southern warmth to her work with clients across the state of Texas.