Challenges are a normal part of life. They come in many forms, encompassing personal, career and relationship difficulties. Therapy can provide practical solutions to life's challenges so that you can move through them more effectively and help you create your version of happiness in everyday living. Sometimes, despite your best efforts, you can find yourself struggling to make desired changes. You are not alone. I can help you make healthy changes and resolve long-standing wounds. We will make a personalized plan to help you learn about yourself more deeply and develop tools that allow you to resolve any emotional suffering and begin to thrive. Visit TherapyMH.com for more information about my bio and therapy style.