We often hear that the only way out is through, but going through our emotional pain and suffering to make it out — to have healing and wellness — is not easy. Looking inward at our symptoms, wounds, and trauma can feel uncomfortable and messy, but you do not have to navigate that alone. I will provide you with a safe, non-judgmental, and warm environment to explore your depths and make sense of your experience. I prioritize developing a safe and trusting relationship where you feel seen, heard, and empowered to take the journey through and make meaningful changes. I specialize in treating areas of trauma recovery, anxiety, depression, relationship struggles, and self-esteem. I take a holistic, eclectic, and emotions-focused approach that combines multiple evidenced-based treatment modalities. Together we can decide what works best for you and your needs. If you are ready to take the journey through with me, I encourage you to reach out. I offer a free 15-minute phone consultation for you to see if we would be a good fit. You deserve to arrive at the other side of pain and suffering — the side that has peace, wellness, and wholeness. You are worthy of all of these things.
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