Do you experience intense emotions, difficulty in relationships, or feelings of emptiness? If you've been feeling stuck, doubting your abilities, or questioning your value, I'm here to support you as you learn to navigate these challenges and develop emotional stability. I can help you on your journey to achieving what you want for your life. If you have never been in treatment or diagnosed before, that's okay! Through online video sessions we can identify your goals and what steps are necessary for you to achieve them. I use person centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I believe everyone deserves a non-judgmental listening ear who truly cares and wants to understand. Mental health issues can leave you feeling alone in the world, and your friends and family may not understand. I hope to help you feel understood. Texting or emailing is the most convenient way to contact me. You can also book directly through Headway.
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