"Trauma creates change you do not choose, healing is about creating change you do choose"- Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. Our practice offers both online and in-person sessions, following CDC guidelines for COVID19. Frontline Therapy also offers counseling services for individuals coping with relational distress, depression, substance abuse, and anxiety. Our team would be honored to help you create change today, for a different tomorrow. Please explore our website for more information on our counselors and services. If you are wondering if our services would be a good fit for you, ask yourself these questions: Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help. Historically it was believed that once a person is diagnosed with Post Traumatic Stress Disorder (PTSD) they have it forever. This is not true. Very effective treatments have been developed over the past decade that heal PTSD. Many of the people we have counseled have been able to achieve significantly decreased symptoms after just 12 sessions. As a cognitive-based and solution-focused therapists, our goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve how your past is impacting your present. By applying complementary therapy approaches and techniques, we will help you find the freedom you deserve. If you have other needs, our team is extensively trained and experienced with working with individuals in areas such as depression, anxiety, suicidal ideation, substance abuse. relationship distress, and maternal mental health issues. We also work with couples; addressing after affair distress, communication issues, and dissatisfaction with connection. For more information on the type of services Frontline Therapy offers, please refer to our website at www.frontlinetherapyauburn.com