Krysten Hafner

Hi there! My name is Krysten Hafner and I am a Registered Mental Health Counseling Intern. I have my Masters in Clinical Mental Health Counseling from Hodges University, and I work with children age 6+, teens, adults, couples, and families from diverse backgrounds. Prior to my work as a mental health counselor, I graduated from Creighton University in Omaha, Nebraska with a Bachelor of Science degree in Exercise Science, and for many years I have worked as a certified personal trainer and wellness coach. I have had the privilege of establishing meaningful relationships with clients from a variety of backgrounds and ages. Working with kids and young athletes has helped me see how important it is early on to teach not only the kids, but families as well, about the importance of the many factors involved in wellness including mental health and an overall sense of well-being. I believes that one’s physical health and mental health truly go together, and each impacts the other. I am a trauma-informed, attachment-based counselor who seeks to integrate theoretical approaches tailored to the individual, family, or couple. Areas of particular focus for me include mood disorders, chronic illness and autoimmunity, ADHD/ neurodiversity affirming, post-traumatic stress, self-esteem, eating disorders and body image. In addition to the previously mentioned, I also work with sexuality and interpersonal relationship issues including premarital, marital, divorce, high conflict, and infidelity issues. My goal is to incorporate a holistic and integrative approach to counseling and to collaboratively tailor each session to the uniqueness of every individual, couple, and family. Seeking someone to talk to can be the bravest decision you make for yourself and loved ones, and I want to be here to help you feel safe in taking that first step.