As a licensed therapist, I enjoy supporting those who are interested in relationship-building, enhancing communication, improving family interactions, uncovering identity/purpose, or desiring assistance with life transitions. My education and training are based in marriage and family therapy theories, and thus I view my clients in the context of their relationships. In initial sessions with me, we will explore your family history and other important relationships in your life. Relationships can be our safest haven or the root of pain and trauma. Often, what we learned from our primary relationships as children predict how we interact in our relationships as adults—whether it’s with friends, colleagues, romantic partners, or other family members. Understanding these dynamics can lead to a greater sense of self-worth and more meaningful connections with others. My approach with clients is empathic, supportive, and curious. In the time we spend together, I aim to get to know the true you as best as possible and align with what your goals are for your life. I work from a place of mutual accountability and collaboration as each person is unique and may benefit from a slightly different approach. I understand that therapy is an investment in personal growth, and I commit to empowering my clients toward meaningful change throughout their time spent working with me. I strongly believe that therapy is for anyone who is interested in creating and maintaining a healthy life.