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Kristyn Kowalski

LMHC Kristyn Kowalski LMHC Inc
Specialties: Anxiety, Obsessive-Compulsive Disorder (OCD), Social Anxiety, Panic Disorders, Stress,
Insurance: Self-pay

Introduction

Do you find yourself overcome with anxiety, worry, stress, intrusive thoughts, or fears? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients also learn techniques to calm their minds and relax their bodies for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LMHC #11435-MH-CC (MA)
  • LMHC #MHC01074 (RI)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Kink/Diverse Sexualities
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kristyn Kowalski accepts these insurance providers. What you pay depends on your plan.
  • Self-pay

Pay out-of-pocket

  • Initial diagnostic intake session $215
  • 60 minute individual therapy session $165

Locations

North Attleboro, MA 02760
Telehealth Office
North Attleboro, MA 02760
Want a Telehealth appointment?

Frequently asked questions

Is Kristyn Kowalski accepting new clients and do they offer online appointment requests? Kristyn Kowalski is currently accepting new clients but has not enabled online booking.
Does Kristyn Kowalski offer telehealth appointments? Kristyn Kowalski does offer telehealth appointments.
What areas does Kristyn Kowalski specialize in? Kristyn Kowalski specializes in the following areas: Anxiety, Fears/Phobias, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Social Anxiety, and Stress.
Therapists / Kristyn Kowalski
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