The agony of a codependent relationship, the despair of loneliness, the constant need to people-please, and the prison of addiction can leave you feeling out of control and hopeless. You are not alone. Change is possible. The pain of your past does not have to control your present experience. Life can leave us feeling disconnected and unsure of ourselves, but the biggest challenges can also create the most growth. The discomfort of feeling lost, anxious, and uncertain can open us up to the opportunity to evolve. There is hope, and I am excited to walk with you on your journey toward awareness, freedom, and fulfillment. If you struggle in relationship with yourself or others: people-pleasing, codependency, perfectionism, loneliness, or addiction, I offer a safe, judgment-free space to be seen, heard, and to heal. Together we’ll identify the self-defeating patterns blocking you from knowing your self-worth and focus on value-driven action to live a rich and meaningful life. I want to learn more about you and the struggles you're experiencing. Email me and let’s set up a time to discuss how I can best support you. This is a free phone consultation with no obligation attached. I am welcoming to all who are in search of hope and healing. I look forward to connecting with you! For more information please see my website: https://www.oakandlindencounseling.com/