I believe that everyone has the capacity to create change and gain skills toward aligning their behavior with their values. I am a mental health counselor with years of experience working with varied populations. I have experience with individuals and groups comprised of people of diverse socioeconomic, cultural and demographic characteristics. I have worked toward mental health with individuals and families facing complex issues including substance use, chronic illness, divorce and death. I welcome the opportunity to work with you on your journey toward mental health and wellbeing.