As a counselor, I aim to ensure my clients feel supported in their work towards their goals. We are all on our own path in this life and travel it in our own ways. I am here to provide support, while helping you not only address your issues, but enhance your sense of joy and fulfillment along the way. I mainly work with teens and adults experiencing life transitions. I help with managing stress, anxiety and depression, as well as building self-esteem and confidence. Working through complex trauma, grief, and existential exploration are also issues I support my clients with. I am holistic in my approach, recognizing the interconnectedness of our physical, psychological, social, and spiritual well-being. Therefore, I am eclectic in my choice of therapeutic modalities using both top-down and bottom-up approaches for therapy. If it sounds like I would be a good fit for you, I would be honored to hear your story and work together to figure out your needs.