I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others. My specialties include working with adults and couples on relational conflict, communication, and inner discovery. I look at therapy through a systemic lens, meaning, I will look at your life and experiences relationally. If something is happening with you, it will also be affecting your partner, your family, and the other systems you are in. I am trained in Gottman Marital Therapy, I’m a Prepare/Enrich facilitator, and use a narrative and behavioral approach during sessions. I am passionate about working with couples who need help reconnecting with one another and building long-term relational success, as well as, working with individuals to find out who they are and working through internal struggles. There are multiple ways to approach conflict, internal or external. What works for one person might not work for someone else, so my job is to help find what works for you and build upon that.
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