With a warm and compassionate approach, I specialize in helping individuals navigate depression, anxiety, life transitions, and recovery from narcissistic abuse. My work is grounded in empathy and authenticity (and sometimes humor), creating a safe and supportive space where clients can explore their experiences, heal from trauma, and reconnect with their sense of self. Whether you're facing daily stress, chronic self-doubt, or overwhelming sadness, I’m here to listen deeply and collaborate with you to build insight, resilience, and meaningful change. Therapy with me is not about becoming someone else—it’s about reconnecting with who you truly are beneath the coping mechanisms, fears, and old narratives. We will explore your story together, not to stay stuck in the past, but to make sense of it, honor your resilience, and support you in moving forward with more confidence and clarity. If you’re ready to begin or even just curious about the process, I’d be honored to connect with you. Feel free to reach out for a consultation. Healing doesn’t happen overnight, but with support, it can begin today. Together, we’ll work to untangle the patterns that no longer serve you and strengthen your emotional well-being.