Kristen Bredar, MA, LPCC

Counseling Kristen Bredar

Specialties: Anxiety, Trauma, Obsessive-Compulsive Disorder (OCD)

Insurance: Aetna, United Healthcare, BlueCross and BlueShield, Blue Cross, Blue Shield

Introduction

I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you. I specialize in complex/developmental trauma and PTSD, nervous system dysregulation, OCD, anxiety, and life transitions. My approach is holistic, trauma focused, and attachment-based. I utilize somatic modalities, Internal Family Systems (IFS/“parts” work), Inference-based CBT (I-CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory. As the poet Rumi beautifully said, "The wound is the place where the light enters you." My commitment is to walk alongside you in cultivating your resiliency and creating a more joyful, fulfilling, and meaningful life. I look forward to joining you in your journey towards healing, wholeness, and re-igniting your inner light.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Telehealth appointments
Accepts insurance

Licenses

LPCC #LPCC.0023190 (CO)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)

Payment options

Pay with insurance

Kristen Bredar, MA, LPCC accepts these insurance providers. What you pay depends on your plan.

Aetna
United Healthcare
BlueCross and BlueShield
Blue Cross
Blue Shield

Pay out-of-pocket

Individual Session $125

Locations

Video Office

Frequently asked questions

Is Kristen Bredar, MA, LPCC accepting new clients and do they offer online appointment requests? Kristen Bredar, MA, LPCC is currently accepting new clients but has not enabled online booking.

Does Kristen Bredar, MA, LPCC offer telehealth appointments? Kristen Bredar, MA, LPCC does offer telehealth appointments.

What areas does Kristen Bredar, MA, LPCC specialize in? Kristen Bredar, MA, LPCC specializes in the following areas: Anxiety, Obsessive-Compulsive Disorder (OCD), and Trauma.