I am here to help anyone who wants to live a fuller life. Whether you want to feel better or focus on personal growth, there are so many ways we can work together to reach your goals. I am trauma-informed, trained in EMDR and Psychedelic Assisted therapies. I am certified in integrative medicine for mental health and incorporate alternative/wholistic approaches to enable mind-body balance. I l also bring neuroscience, conflict resolution, expressive arts, play, sand-tray, and attachment work into practice, and offer walk and talk therapy. I see clients at all stages of the lifespan from infants to adults. Additionally, I am an experienced mediator and help with interpersonal conflicts, family conflicts, and divorces. I help individuals build assertive communication skills via conflict coaching, help families find find more effective ways to engage with conflict within the family system, and help those who need it navigate a peaceful separation. It is hard to try something new, but there is nothing worse than staying stuck in the same place. I will meet you where you are and offer the help you need. I value the therapeutic relationship and feel the most important thing I can offer is a trusting, genuine, and accepting space where you can be yourself and be truly heard.