Trying to connect with my partner but no matter how hard I try, I can't. What is this wall between us? I walk into the room the phone screen is swiped and computer screen closed. My mind fights “Is it my imagination? Am I too sensitive?”. Then, the uncomfortable heavy feeling takes over and I feel blind-sighted. Betrayal. Lies. The world seems to spin. The ground falls out from under me. No longer in control of emotions. Life is a raging storm. I react intensely, instead of responding. Overcome by a short temper, crying, screaming, or feeling completely numb. Chaos has become the new norm and I feel lost. How do I face this storm? Time has passed but you see a store, hear a phrase or song, and your body/mind reacts as if you're right back in the eye of the storm. You keep wondering, "Will I ever be the same?" As we work together you will be able to stay present and firmly grounded. You will learn to process thoughts and emotions in new ways, leading toward hope, healing and even joy. Together we will focus on recognizing abuse and responding with confidence and boundaries. Processing trauma with EMDR and Accelerated Resolution Therapy (ART), so triggers don’t consume you. I will help you find your strength, feel your incredible worth, and gain the tools to develop healthy boundaries and deep connections. Call today and let's get started.
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