Since you’re reading my bio, it’s likely that you are taking steps towards caring for yourself and seeking the support you need. This is not insignificant and it deserves recognition. I offer psychotherapy for adults who may be seeking better coping strategies for anxiety, depression, and stress, who are navigating life transitions, who are hoping to improve their relationships or increase positive social connections, among many other needs. I also have a particular interest in supporting mothers and parents with all challenges associated with these important roles. Please reach out to set up a free 15-minute phone consultation so we can discuss your needs and whether or not we may be a good match.