Therapy is a personal and unique experience for everyone. I am here to listen and support you in addressing the challenges and difficulties you may be experiencing. Through a collaborative therapy experience, we will identify what you hope to gain from our sessions and then work towards achieving those goals. I am client-centered and strengths-based in my approach and I use a variety of modalities, including CBT and Mindfulness. I hope to offer a safe space and help create a better sense of well-being so that you can reach your goals and potential. Please contact me today for a free consultation to see if we would be a good fit.