You’re sitting here and a thought pops into your head saying “I am not enough” which leads you down a rabbit hole of negative thinking and now has you feeling anxious, irritable, and moody. You don’t know how to stop this train wreck of thinking and your thoughts have taken power over you. You’ve tried everything you can think of to silence your inner-critic: reading books, blogs, yoga, journaling, and even therapy. But none of it has worked, at least not for long. You’re ready for a change. Imagine waking up, and the first thought you have is “Today is going to be a great day.” You want to feel motivated to get out of bed and either go to work, school, or even socialize. You just want to feel good about yourself. I can help you. Featuring an easily accessible office with a private entrance and front door parking, allowing you privacy when arriving to sessions. Clients who work with me appreciate my straight forward and down to earth approach. Check out my website and schedule your first appointment today!