Kimberly M. Rate, MA, LPC, MHSP

There's nothing more discouraging than watching another day pass by while you are still not living the life you imagined for yourself. In my years as a therapist and practice owner, I have worked to curate a space where transformation and relief meet through the profound practice of Somatic Experiencing. With a deep understanding of the mind-body connection, I specialize in working with people navigating the shift from contraction into expansion. I have a passion for supporting individuals navigating autoimmune conditions, birthing people processing birth stories and trauma, and medical professionals wading through vicarious trauma and burnout. As a certified Somatic Experiencing Practitioner, I am committed to facilitating a journey of healing and empowerment for each individual who walks through my doors or joins me in virtual sessions. My approach is grounded in the belief that the body possesses its own innate wisdom and capacity for healing, and my role is to guide clients in reconnecting with that inherent resilience. For those grappling with autoimmune conditions, I offer a compassionate and holistic approach that recognizes the complex interplay between physical symptoms and emotional well-being. Through Somatic Experiencing techniques, we explore the ways in which past traumas and stressors may be contributing to your body's response, while also cultivating practices to support greater ease and balance. Birth trauma can leave lasting imprints on both the body and psyche, impacting individuals long after the birthing experience. With sensitivity and skill, I provide a safe space for processing and integrating these difficult experiences, allowing for healing and resolution to take place. Medical professionals often face immense pressure and stress in their roles, which can lead to burnout and vicarious trauma. Drawing from my background and understanding of the unique challenges within this field, I offer specialized support tailored to the needs of healthcare providers. Together, we work to address the emotional toll of their work and develop sustainable strategies for self-care and resilience. My practice is rooted in a deep reverence for the body's wisdom and an unwavering commitment to supporting each client on their path toward healing and wholeness. Whether you are seeking relief from physical symptoms, resolution from past traumas, or support in navigating the challenges of your profession, I am here to accompany you with compassion, expertise, and respect.