I have ten years of experience working in the mental health field among diverse populations. I thrive working with fellow millennials as well as Gen Z’rs, although I am open to all age groups (above 14.) I am not a ‘blank slate’ therapist. I will laugh with you and cry with you. I will show up in cozy outfits, hydration in hand, and maybe a snack. I hope you do the same! I am passionate about women’s rights and women’s issues. My approach to therapy is trauma-informed, strengths-based and client-centered. As a relational therapist, I strive to establish authentic and mutual connections. In doing this, I hope to equip my clients with more helpful ways of interacting with others in the present. I am your cliché therapist who had to work through a lot of her own stuff. I’ll never pretend to have it ‘all together’- that would be boring. I am most recently trained in EMDR!