I’m a licensed therapist with over 10 years of experience working with adults navigating emotional intensity, relationship challenges, and identity confusion. I specialize in the treatment of personality disorders, particularly borderline and narcissistic presentations — including difficulties with perception management, status sensitivity, and ego vulnerability. I also work with people who find themselves stuck in repeating patterns, struggling with chronic self-doubt, or having trouble managing strong emotions. My approach is pragmatic and compassionate. I’m trained in evidence-based therapies including DBT, TFP, ACT, CBT, and psychodynamic models, and I draw from these frameworks to tailor our work to your individual needs, goals, and learning style. Depending on what’s most useful to you, we might focus on building emotion regulation skills, exploring relationship dynamics, deepening insight, or taking practical steps toward meaningful change. The goal isn’t just symptom relief — but real, sustainable growth. I also support individuals who don’t identify with a specific diagnosis but feel stuck, unfulfilled, or overwhelmed by recurring life challenges. Whether you're in crisis or seeking long-term development, this is a space to explore what’s happening beneath the surface — with honesty, curiosity, and care. If you’re ready to talk, I invite you to reach out and share more about what you're going through.